What have 10 Years of Coaching, 6+ years of higher education,
and thousands of dollars of "self study" taught me?

Many coaches and trainers are simply missing the most fundamental
component of strength training for athletes!!!


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The fundamental key to optimizing carry over is simple...Train the motions of sport in the weightroom.  Train with horizontal and rotational loading.  Train the planes of common accelerative and decelerative forces.  Tie vertically developed strength into the dominantly horizontal and rotationally loaded reality of sport!!!

"Tony, I've always said that you are the most creative strength and conditioning coach that I know. I think this DVD is going to be another "must have" for strength coaches or even the athletes who train themselves. The step-by-step breakdown of each movement that you've provided will allow anyone to use these principles effectively from day one. You've really hit on an powerful method to address a key component of training that makes a difference for all ground-based athletes."
Bill Hartman
Tony, I won’t write a testimonial for just any product. However, within a few minutes of starting 3-D Strength Training I knew this was not just “any product.” Rather this is an information resource that I plan to use as a staff training tool. The huge number of unique exercises on this DVD is extremely impressive. How you break down the fundamentals with easy to digest steps makes these DVD a great resource for the recreational lifter and for the seasoned professional. Great job Tony, and please let me know when you release your next DVD!!!
Alwyn Cosgrove

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Field Proven and Biomechanically Founded
No fluff and no BS...Just proven methods that have taken countless numbers of athletes to the next level.

Complete Example 1 Year Fully Illustrated Cutting Edge Training Program
You can now have 117 pages of one of the most advanced training systems available.  And yes...This is one of the programs I use on a daily basis!

More Value Than Cost
In addition to 25% off an already low price, you will also get over $100 in free bonuses in addition to the 2 Disc 3d Strength Training DVD set and 170 page 3d Training Manual.

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Hi Tony ,
Just had to write and say a sincere "thank you" for your 3D- DVD package ...

I have watched the DVDs several times and just love the content and clarity of this production .

Very impressive overall , a must for any Trainers' library (loved the bonus DVD material as well the Manual ) 11 out of 10 !!!”
Glenn Williams,Sports Trainer, Australia.